It's the time of the year once again for the annual celebration of #ILoveWellness by Robinsons Supermarket. Remember last year, we gathered here at the activity center of my Robinsons Magnolia. Taking part in a month-long Wellness Festival filled with promos and activities, hubby and I braved the traffic and rain to learn more about wellness and healthy lifestyle.
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Robinsons I Love Wellness Campaign |
This year, I Love Wellness event was hosted by
Iya Villania Arellano. Gracing the event were representatives from the brands
Nestle,
Johnson & Johnson,
Unilever, Del Monte,
Abbott,
Fonterra and Unilab. The Sexy Chef sister Rachel Alejandro and Barni taught us easy-to-prepare, healthy dishes. Brands set up booths and gave sample products. Some even offered health services like BMI check-up.
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Iya, Daniel and Vanessa Matsunaga, Rachel and Barni Alejandro |
Robinsons Supermarket gives us more healthier choices by making these products accessible and convenient as possible. Furthermore, the supermarket will continue to offer the "
Shop Smart" tag label that color codes items based on nutritional contents, health benefits and of course price discounts. The
Healthy You exclusive line of products by Robinsons ranges from nuts, oats, juice, olive oils and a lot more. My favorite is the mixed nuts and Roma Italia coffee. For busy individuals, there's healthy pre-packed meals called
Fit Cuisine and the
make-your-own salad station.
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#ILoveWellness Robinsons Supermarket |
In addition, Robinsons is ready for the
Wellness Fit and Fun Buddy Run on July 5 at BGC. It's called
buddy run to encourage participants to get their partners, friends or family members to join and have an active lifestyle. Jonel and I joined this last year, read more here.
For more information, you may visit
Robinsons Supermarket Official
At the event, I found out I have a body of a 19 year old. Others were glad with the findings, I was a little worried with the result. My energy level was normal said the therapist but I have to work on my weight. I am underweight, I knew it. With this journey to healthy lifestyle, I know I will achieve my goal taking baby steps at a time.
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Fruits and Vegetable Section of Robinsons Supermarket |
I know it's hard to start even maintain a healthy lifestyle. We are surrounded with too many sweet and salted food. Our palates are used to tasty meals that are not made fresh and natural ingredients. It hurts to do regular exercise but they say "
no pain, no gain". At home, as much as possible I only use natural products and herbs in preparing meals. Less sugar, more vegetables, less pork and more on fish dishes. I'm glad I can easily get these herbs and healthy products at the nearest
Robinsons Supermarket in Z-Square in Banawe and Robinsons Magnolia. This month of July let's participate in wellness month and learn how to start a beautiful journey called wellness.
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