I started including green leafy vegetables in every meal after attending a health-related talks and presentations like the my spa diet. I learned to budget the money allotted for food by making a list of what needs to buy. In most restaurants, you’ll notice that salads are very expensive so I learned to make my own (with a little dressing) for me and my family to enjoy.
Healthway Medical celebrated their 14th anniversary by holding, “Food Trip! A Journey to Healthy Eating!” last November 27 at Greenbelt 3 Park in Makati City.
This event featured nutritious dishes and impressive food selections from different chefs of participating culinary academies like CATFABS Inc., HR CAP, Minola, Apicius alongside Lorenzo’s Way and Fruitas.
Healthway partners such as GEENGER Inc., Citibank, DiabetaMil, Nurture Spa Village, Quaker Oats, Cocolife and Pacific Xtreme Combat offered services and product samplings during the event.
Healthway lined up activities for the day like free posture evaluation, nutrition counseling, free beauty product samplings and face painting. Discounts on membership cards and raffle prizes were given away.
For only P200 per person, participants enjoyed a nutritious dish such as Twisted Macaroni in Tomato Sauce, Samosa El Marcius, Chicken Pesto Linguine, Adobo rolls, Spicy Tuna and a lot more. Proceeds of this activity will benefit WORLD VISION, a non-profit humanitarian organization dedicated to working with children, families and its communities worldwide.
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