Five Amazing Benefits of Wheatgrass

I learned about Easy Pha-max wheatgrass five years ago. It's a healthy juice known for its healing properties. Wheatgrass contains lots of minerals and vitamins needed by the body such as vitamins A, B-complex, C, E, l and K. It has protein, and contains 17 amino acids, the building blocks of protein. More importantly, wheatgrass contains up to 70% chlorophyll, a body builder.

Easy Pha-max Lemon Php1,095 per box (25 pcs)

Just a few days ago, a friend sent me a box of Easy Phamax Wheatgrass. Maybe becuase, she knows I'm starting a more healthier lifestyle. At the moment, I was taking other food supplements so I decided to give it a rest. For three days I did not drink any food supplement in preparation for wheatgrass. While on break, I started researching about the amazing health benefits of wheatgrass.

Five Amazing Benefits of Wheatgrass

1. Wheatgrass is a great source of fiber and vitamin B complex which works on improving digestion and relieves bloatedness. 
2. Helps body recuperate and decrease fatigue because of its vitamin B complex and protein. Wheatgrass has 70% Chlorophyll, a catalyst in body builder.
3. Did you know that wheatgrass has antibacterial benefits. It also helps reduce chronic inflammation. 
4. The vitamins in wheatgrass improves one's mood and overcome anxiety.
5. According to some studies, painful menstruation can be caused by insufficient vitamins and minerals in the body. Wheatgrass has generous amount of these vitamins and helps prevent cramping and dysmenorrhea.

Yesterday, I started drinking Easy Pha-max Wheatgrass. I took it right after an hour of aerobics. The taste is okay, just like regular juice. For faster absorption, it's better to drink it in the morning with empty stomach, just before breakfast.

After #workout, drink more water & #wheatgrass @ilovewheatgrass. 🏋 #WomanInDigital #fitspiration #fitness #exercise .................. .............. ...... ... #vscofeeds #vscogram #vsco #instapassport #bloggerph #fashion #style #lifestyleblogger #positivevibes #healthy #diet #fun #aerobics #sexy #yoga #easyphamax #lemon #food #foodgram #foodgawker

A photo posted by MARJORIE UY | WomanInDigital (@livingmarjorney) on Feb 8, 2017 at 12:33am PST

Available soon at: Mercury Drugstores, S&R, Watsons, and other leading supermarkets nationwide. For order and inquires, contact Customer Service Hotline at (02) 8901111 or 09055757799 and follow social media pages: Wheatgrass C.A.N on Facebook and ilovewheatgrass on Instagram

Each sachet of Easy Pha-max Wheatgrass Lemon contains three grams of lemon and 2 grams of wheatgrass, Easy Pha-Max Wheatgrass Lemon is only 14.4 calories, 3.02 grams carbohydrates, and 0.39 grams protein. Lemon is not only a nutrition-packed source of vitamin C, it also happens to be a rich source of potassium, magnesium, B-vitamins, copper, fiber, folate and Vitamin E.