Wellness Festival You Shouldn't Miss

There is no shortcuts when it comes to health. Regular exercise, cut your vices, proper diet, lots of water, and enough sleep are very important. I can also write a long list why we cannot follow these simple ways to start a healthy lifestyle.

It's been a while since I did a workout, although I had more than 1,500 steps a day when we were traveling around Australia. Last weekend, I joined Metabeats session with coaches and founders of Fit Filipino Movement, coach Jim and wife Toni Saret during the kick off launch of Robinsons Wellness Festival held at the Robinsons Supermarket in Cloverleaf Mall.

Just like previous Robinsons Wellness Festivals, there are several participating brands offering discounts and product samples.

Robinsons Healthy You products from snacks (trail mix nuts), coffee, honey, just to name a few. Ensure and Del Monte Juice provided free blood pressure and blood sugar test to all customers.

I spotted Organique Acai Premium Blend, it's a health supplement made with premium acai berries with lots of antioxidants, vitamins, and minerals. You may read my review of Organique Acai Premium Blend here.

The afternoon workout started with simple stretching and dancing followed by cardio exercises lead by health and wellness coaches Jim and Toni Saret. I think it was three sets of four-minute workout. We dance, did a jumping jack, exercises that strengthens the arms and legs. It feels good when you started to sweat and releasing the toxins out of your system. After the exercise, they served iced tea with honey.

Robinsons Freshtival / Fruits in Season Promo

What better way to celebrate nutrition month is by assessing our over all health and wellness. Today, Robinsons Supermarket is also launching "freshtival" which invites customer to shop for fruits in season at any Robinsons supermarket.  For the month of July, simply purchase banana and get a promo code. Your promo code will be reflected on the bill, register on Robinsons Supermarket click here. Prizes awaits winners including 30 Imarflex Blender and 10 Samsung Refrigerator.

For the whole month of July, shoppers can get a free Coffee Press with a Healthy You Premium Ground Barako Coffee for every P3,000 single-receipt purchase, inclusive of P500 worth of participating products from Nestle, Johnson & Johnson, Wyeth Nutrition, Abbott Nutrition, Fonterra, Unilab and other sponsors.

Healthy shopping is made more rewarding as consumers can get an additional 15 Robinsons Rewards Card points for every P500 purchase of Healthy You, Robinsons Supermarket's exclusive healthy brand.

It's never too late to start a healthy lifestyle. Stay tuned for more updates on Robinsons Wellness Festival, you may also join the Robinsons Fit & Fun Buddy Wellness Run on July 8 check out their page for more details.